Located at 611 Woodview Dr., Harbor Springs (off Harbor - Petoskey Rd.)
​Next door to Bay Tennis & Fitness 231-487-1713

DROP IN

• WODIFY Access for Members •

WOD Class Times:

Mo: 5:30am, 7am, 8am, 9am, 12pm, 5:30pm
Tu: 5:30am, 7am, 8am, 9am,12pm, 5:30pm
We: 5:30am, 7am, 8am,  9am, 12pm, 5:30pm
Th: 5:30am, 7am, 8am, 9am, 12pm, 5:30pm
Fr: 5:30am, 7am, 8am,  9am, 12pm, 5:00pm
Sa: Lifting Class 7am, 8am
Su: Rest

8/20/18
Warm-up
400 M Run
Dynamic
3 Rounds
4 Burpees
2 Stair Climbs
6 Goblet Squats
Skill
Wall Ball
Box Jump
Kettle Bell Swings
W.O.D
Metcon (Time)
1 Mile Run
50 Wallballs #20/14
40 Box Jumps 24/20
30 Burpees
20 Kettle Bell Swing #62/44

Click on the pic to register.

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Teen Strength & Conditioning
Work with a coach to improve strength, speed, agility and performance.

Monday & Wednesday
4:00 P.M. - 5:00 P.M.
Ages - 13-18
Cost - $64 Month / $10 Per Class
more details here...

Email Coach

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INTRODUCTORY OFFER

For those who are new to CrossFit Harbor Springs or have just completed the beginner program.
Limit one purchase per athlete, one time only.
To get started at CrossFit Harbor Springs, you will complete the On Ramp Program and graduate
into our regular scheduled CrossFit Harbor Springs classes.

FREEZE / EXTEND (CFHS MEMBERSHIP HOLD) Membership Holds can be used for time off due to: Vacation, Illness, or Injury. 
Membership expiration date will lengthen to accommodate hold. Details inside the box.

1 Month Intro: 3x Week
$89

2 Month Intro: 3x Week
$165

3 Month Intro: Unlimited
$290

3 Month Intro: 3x Week
$235

3 Month Intro: 2x Week
$200

PURCHASE INTRO OFFER

~ CrossFit Harbor Springs welcomes all. We meet you where you are, and support you to get where you want to be. Anyone can do CrossFit.
~ Our programs are designed to instruct  movements and to scale the workout if necessary.
~ We are committed in supporting your fitness goals.
~ We call our programs classes, but what you are really receiving is small group training.

MONTHLY MEMBERSHIPS

To get started at CrossFit Harbor Springs, you will complete the On Ramp Program and graduate
into our regular scheduled CrossFit Harbor Springs classes.
CrossFit Harbor Springs offers a 15% discount for the spouse or significant other of any CrossFit Harbor Springs members.
Spouse or significant other will receive a 15% discount will apply for your choice CrossFit membership, please inquire for processing.
(Spouse or significant other membership price shown in parenthesis)
*Please inquire about corporate, first responder, law enforcement, and military discounts.

FREEZE / EXTEND (CFHS MEMBERSHIP HOLD) Membership Holds can be used for time off due to: Vacation, Illness, or Injury. 
Membership expiration date will lengthen to accommodate hold. Details inside the box.

One Month 2x  Per Week
$90 (second person $76.50)

One Month 3x  Per Week
$105 (second person $90)

One Month UNLIMITED
Classes Per Week
$130 (second person $110)

PURCHASE MONTHLY PLAN

College (ID req'd)
UNLIMITED
$78 per month
Contracts for college plans must be purchased at 
CFHS to receive the college rate.

CFHS 10 Punch Card $160 (good for 1 year)

PURCHASE CFHS 10 PUNCH CARD

Drop In  $20

DROP IN

12 Month Annual Pre-Pay Membership available
15% discount for spouse and significant other will apply for your choice
2x week $972 pre-pay or $85.00 monthly
3x week $1134 pre-pay or $99.25 monthly
Unlimited $1402.20 pre-pay or $122.69 monthly

ADD ONS

for CrossFit Harbor Springs Members

From Bay Tennis & Fitness

Bay Tennis & Fitness
Group Fitness Classes
CFHS Member rate=
BTF Member rate
Drop in: $9 (pay at BTF Front Desk)
10 Punch Card $80
Monthly: $89

Babysitting
at Bay Tennis & Fitness
12 months and up
$6 per hour (pay at BTF Front Desk)
(pro rated per 15 minutes
after the first hour)

Bay Tennis and Fitness Member Rates for CrossFit Harbor Springs
Drop In $16
10 Punch Card $140
 

Contact Us

There's a lot of action at CrossFit Harbor Springs!