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Youth Athletic Program
The CrossFit TEENS ** (Ages 13-17*)
December 4th - December 29th
Mon/Wed/Fri 4:00-5:00
$120 for 4 weeks
or
$15 drop in
Whether they play sports or have never set foot on a field, your kids will love this program! We are excited to introduce your kids to functional, fun fitness that will improve everything from daily activity to sport specific movements. This class is for all skill levels. We will have your kids working hard and learning new skills as they go!
Our Youth Program Coaches will have your kiddos using equipment like:
DUMBBELLS, BARBELLS, MEDICINE BALLS, KETTLE BELLS AND MORE!!!!
Our Youth Program will inspire a love for a different level of fitness that will last for a lifetime!
• FUN WORKOUTS • SMALL GROUP TRAINING • ACTIVE GAMES • STRENGTH TRAINING • ACCELERATION & AGILITY DRILLS • CONDITIONING WORK
*10 to 12 year old athletes may fit depending on their current athletic ability.
Please reach out to Coach Codey to have your child evaluated.
**Parents/legal guardians must sign a waiver for children to participate this school year.
