Codey Sowles
Head Coach
CrossFit Cert:
Level 1, Level 2,
Gymnastics,
Weightlifting,
CrossFit Kids
Personal Training Cert: NATE
Precision Nutrition 1
CPR
 

Brian Cooper MS
Asst. Coach
CrossFit Cert: Level 1
MS Exercise Science
NSCA Cert. Strength and Cond.Specialist
USAW Weightlifting Cert.
CPR
 

Sarah Ismond
Crossfit Cert: Level 1
B.S. in Recreational Therapy.
ACE certified personal trainer, CTRS (certified therapeutic recreational specialist).

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