Located at 611 Woodview Dr.
Harbor Springs (off Harbor - Petoskey Rd.)
Next door to Bay Tennis & Fitness
Harbor Springs (off Harbor - Petoskey Rd.)
Next door to Bay Tennis & Fitness
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LADIES SELF DEFENSE TRAINING
Wednesday, March 6 7:00pm (1 1/2 hours) $25 This special workshop is taught by Tom Behan II Middle school, high school, and college age ladies are encouraged to join us. (Min age is 13yrs due to materials being covered) Topics covered will include: · How to avoid being a target · The “Illusion of Safety” · How to handle a confrontation: verbally, mentally, and psychologically · The power of body language and non-verbal cues · Effective tips on how to be safer and more aware · Safety items and how to use your cell phone as an “invisible friend” · Specific locations: elevators, street, dates, taxis, etc. · Learning how to use your voice · How, when and where to strike · Learning strikes from head to toe · What to do from the floor & how to handle attacks from behind · Escape from grabs and choke-holds · How to handle multiple attackers & what to do when a weapon is involved | ||
